Dr. Della's Fresh Health Tips: Eating Locally + In Season

Why Eating in Season and Locally is BEST for YOU!

Before we started cultivating the land and producing food for longer growing seasons, humans were nomads for thousands of years - traveling place-to-place and finding resources, including foods, as they went. 

In our modern society, we can get any type of food we want year round; but is this ideal for your digestion?