Dr. Della's Fresh Health Tips - Six Healthy Drink Options to Promote Your Health!
Each one of these drinks helps to promote your health in different ways! The key for any healthy drink is moderation and variety – so don’t stick with the same thing all the time.
How Does Inflammation Effect YOUR Health?
Inflammation can effect each individual in a high number and increasingly complex variety of ways. Inflammation is normal to some extent - but with such a complicated world, we are faced with many things that increase our inflammation to a degree where it is no longer adaptive.
Drug-Free Alternatives to Reducing Arthritis Pain
Contributed by Mark Callanen, PT, DPT, OCS and Perry Nickelston DC, NKT, FMS, SFMA
Osteoarthritis is thought of as “wear and tear” arthritis and is caused by prolonged, abnormal stress on joints that leads to the breakdown of cartilage on joint surfaces. This is often associated with increased pain while performing daily activities.