How Does Inflammation Effect YOUR Health?
Inflammation can effect each individual in a high number and increasingly complex variety of ways. Inflammation is normal to some extent - but with such a complicated world, we are faced with many things that increase our inflammation to a degree where it is no longer adaptive.
Dr. Della's Fresh Health Tips: Eating Locally + In Season
Why Eating in Season and Locally is BEST for YOU!
Before we started cultivating the land and producing food for longer growing seasons, humans were nomads for thousands of years - traveling place-to-place and finding resources, including foods, as they went.
In our modern society, we can get any type of food we want year round; but is this ideal for your digestion?